sniperr74's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
196.8 lb Lost so far: 20.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
140 kcal Fat: 1.75g | Prot: 9.00g | Carb: 23.00g.   Lunch: 12" Turkey Breast. more...
2346 kcal Activities & Exercise: Boxing - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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