Weigh In record (no journal entry) for 13 February 2013
|
180.8 lb
Lost so far: 5.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2013:
|
877 kcal
|
Fat: 31.78g | Prot: 26.70g | Carb: 126.23g.
Breakfast: Erdbeermarmelade, Butter, Getoastetes Vollkornbrot, Kaffee mit Milch und Zucker. Lunch: Bolognese, Naturreis (Gekocht). more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fee78's weight history
|