suz123nj's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
134.5 lb Lost so far: 7.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
635 kcal Fat: 32.33g | Prot: 39.49g | Carb: 48.79g.   Breakfast: prunes, cottage cheese. Lunch: crackers, havarti cheese. more...
steady weight

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