Weigh In record (no journal entry) for 13 February 2013
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205.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2013:
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1363 kcal
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Fat: 80.08g | Prot: 87.66g | Carb: 30.75g.
Breakfast: Flaxseed Bread, Egg, Cheddar Cheese . Lunch: StarKist Tuna water. Dinner: Blue Cheese, Tuna Casser Quiche, cauliflower. more...
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steady weight
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hoefm's weight history
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