gus_rivera's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
268.6 lb Lost so far: 35.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
1015 kcal Fat: 30.64g | Prot: 45.30g | Carb: 138.67g.   Breakfast: 2% Reduced Fat Milk, Rich Chocolate Mix. Lunch: Combination Burrito. Snacks/Other: Mexican Sweet Roll (Pan Dulce). more...
gaining 12.6 lb a week

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