Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Suzane Guimarães
Journal
27 Oct 19
Suzane Guimarães's Journal, 27 October 2019
Suzane Guimarães's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 October 2019
194.4 lb
Lost so far:
15.0 lb
.
Still to go:
51.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 October 2019:
2041 kcal
Fat: 80.30g | Prot: 81.05g | Carb: 120.23g.
Breakfast:
Vitamina de Abacate.
Lunch:
Outback Chopp, Sadia Frango a Passarinho, Carne de Vaca Moída (90% Magro / 10% Gordo), Abobrinha Italiana.
Snacks/Other:
Garoto Talento Meio Amargo Amêndoas.
more...
849 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Samsung Health - 23 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Suzane Guimarães's weight history
view complete history