Weigh In record (no journal entry) for 13 February 2013
|
239.0 lb
Lost so far: 1.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2013:
|
346 kcal
|
Fat: 10.43g | Prot: 11.86g | Carb: 54.03g.
Breakfast: Diet Pepsi, Basic 4 cereal, whole milk. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pheonyxx's weight history
|