PhilH87's Journal, 27 October 2019

Woche 21.10 - 27.10
Wiegen 2/2✅

148.6 lb Lost so far: 5.1 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 27 October 2019:

4855 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.9 lb a week


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PhilH87's weight history