Weigh In record (no journal entry) for 27 October 2019
|
230.8 lb
Lost so far: 18.3 lb.
Still to go: 107.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2019:
|
236 kcal
|
Fat: 5.61g | Prot: 11.91g | Carb: 33.14g.
Breakfast: Мандарин, תנובה גיל . Lunch: Жареный Мушт (Амнон) Жареный Мушт (Амнон). Dinner: Матерна Пюре Яблочное Детское. Snacks/Other: Матерна Пюре Яблочное Детское. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annatyk's weight history
|