解!有外出去左鎮化石園區有走路當然也有爆吃😜
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137.6 lb
Lost so far: 21.2 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2019:
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501 kcal
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Fat: 27.88g | Prot: 24.94g | Carb: 39.64g.
Dinner: 黃豆芽, 百草味 麻辣牛肉. more...
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losing 3.1 lb a week
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