20190625's Journal, 27 October 2019

體脂肪: 24.4
89.5 lb Lost so far: 5.3 lb.    Still to go: 89.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2019:
634 kcal Fat: 18.26g | Prot: 39.63g | Carb: 75.85g.   Breakfast: 義美 義美黑豆奶, 貢丸湯, 早安美芝城 蘿蔔糕. more...
steady weight



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



20190625's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.