Weigh In record (no journal entry) for 27 October 2019
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112.4 lb
Lost so far: 31.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2019:
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113 kcal
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Fat: 4.90g | Prot: 11.46g | Carb: 5.20g.
Breakfast: Costco 鮮奶. Lunch: 雞大腿肉. more...
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losing 3.1 lb a week
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a246_987989's weight history
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