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FBS 5.9
1
2
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175.9 lb
Lost so far: 34.1 lb.
Still to go: 25.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2019:
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425 kcal
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Fat: 27.27g | Prot: 19.61g | Carb: 25.51g.
Breakfast: Milk (2% Lowfat with Added Vitamin A) , Tea (Brewed) , Fried Egg, Smoked or Cured Bacon. Lunch: Keurig Hot Chocolate, Chocolate Croissant. more...
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steady weight
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