Weigh In record (no journal entry) for 13 February 2013
|
199.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2013:
|
1060 kcal
|
Fat: 54.28g | Prot: 31.16g | Carb: 115.13g.
Breakfast: Tea with Milk, Fruit & Fibre, shredded wheat, 2% Fat Milk (Semi-Skimmed Milk). Lunch: Strawberry Jam, Whole Wheat Bread, Tea with Milk, Butter, Sausage Roll. Snacks/Other: Jam Doughnut, Tea with Milk. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tinaollie's weight history
|