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stress and am still sick
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167.8 lb
Lost so far: 16.6 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2019:
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1252 kcal
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Fat: 59.00g | Prot: 52.00g | Carb: 140.53g.
Breakfast: Leaf Tea Unsweetened Decaffeinated, Land O' Frost Oven Roasted Turkey Breast, Great Value 2% Reduced Fat Milk with Vitamin A & D, Post Grape-Nuts Cereal. Lunch: Heinz Mayochup, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread. Dinner: Great Value Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Snacks/Other: Optimum Nutrition Flaxseed Oil Softgels. more...
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gaining 1.4 lb a week
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 Comments
I hate stress 😔 I hope you feel better soon 💜
26 Oct 19 by member: jcmama777
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