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am nude dehydrated somewhat
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223.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2019:
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2596 kcal
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Fat: 91.11g | Prot: 101.63g | Carb: 310.56g.
Breakfast: Reddi-wip Extra Creamy Whipped Cream, Sugar, Milk (Fat Free or Skim, Calcium Fortified), Great Value Unsweetened Cocoa Powder. Lunch: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Great Value Hot Dog Buns, Great Value Uncured Beef Franks, Tootsie Roll Tootsie Roll (Midgees). Dinner: Schlafly Pale Ale, Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Specially Selected Double Chocolate Brownie Mix, Milk (Fat Free or Skim, Calcium Fortified). Snacks/Other: Milk (Fat Free or Skim, Calcium Fortified), Sucralose Based Sweetener (Sugar Substitute), Land O'Lakes Whipped Heavy Cream, Great Value Unsweetened Cocoa Powder. more...
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steady weight
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