reyeglass's Journal, 26 October 2019

bette than gaining
184.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2019:
216 kcal Fat: 10.73g | Prot: 13.76g | Carb: 16.51g.   Breakfast: Oranges , Boiled Egg. more...
losing 1.3 lb a week

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