Weigh In record (no journal entry) for 26 October 2019
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144.2 lb
Lost so far: 9.0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2019:
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624 kcal
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Fat: 24.82g | Prot: 29.24g | Carb: 69.74g.
Breakfast: Quaker Oats Express Naturel, Boni Bosvruchten, Alpro Amandelmelk Ongezoet. Lunch: Ei, Leerdammer Finesse Original, Volkoren Brood, Groentensoep. Snacks/Other: Alpro Amandelmelk Ongezoet. more...
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losing 3.1 lb a week
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ChelseaStrvtn's weight history
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