Weigh In record (no journal entry) for 26 October 2019
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238.4 lb
Lost so far: 34.6 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2019:
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1230 kcal
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Fat: 37.50g | Prot: 71.50g | Carb: 148.00g.
Breakfast: Land O'Lakes Fat Free Half & Half, Equal Cafe Creamers, McDonald's Egg McMuffin (No Meat). Lunch: Chipotle Mexican Grill Chicken Bowl. Snacks/Other: Jell-O Chocolate Instant Pudding. more...
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gaining 8.4 lb a week
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Sally Elliott's weight history
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