Weigh In record (no journal entry) for 26 October 2019
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160.9 lb
Lost so far: 13.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2019:
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2723 kcal
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Fat: 79.92g | Prot: 154.63g | Carb: 357.10g.
Breakfast: Envia Yaourt au Lait Entier Bio, Café, U Miel de Fleurs, Heudebert Biscottes 6 Céréales. Lunch: Lidl Muesli Croustillant Fruits Rouges, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Pomme, Le Gaulois Escalope de Dinde, Salade d'Huile et de Vinaigre (Recette Maison), Sojasun Yaourt Nature, Pain Multigrain, Lidl Confiture, Poireau Cuit. Dinner: Bio Village Biscuits Sésame, Etorki Fromage de Brebis, Envia Yaourt au Lait de Brebis, Pain Multigrain, Pomme, Auchan Confiture de Poire de Provence, Carrefour Petits Palets de Chèvre, Fleury Michon Surimi, Steak Haché 5%, Ebly Blé Dur. Snacks/Other: Banane. more...
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3196 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 26 minutes, Standing - 4 hours, Sitting - 4 hours, Resting - 6 hours and 34 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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Huguy's weight history
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