Weigh In record (no journal entry) for 26 October 2019
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116.0 lb
Lost so far: 16.8 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2019:
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575 kcal
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Fat: 20.81g | Prot: 39.36g | Carb: 56.82g.
Breakfast: Lactal Pan Lacteado, CasanCrem CasanCrem Light, Café con Leche Descremada. Lunch: Natura Mayonesa, Tomates Cherry, Paladini Nuggets de Pollo, Huevo. more...
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losing 0.5 lb a week
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