Weigh In record (no journal entry) for 26 October 2019
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102.3 lb
Lost so far: 1.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2019:
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859 kcal
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Fat: 16.39g | Prot: 104.78g | Carb: 73.31g.
Breakfast: Aceite de Oliva, Clara de Huevo, Harina de Garbanzo. Lunch: Queso Parmesano (Duro), la Serenísima Yogur Light Descremado Sabor Vainilla. Dinner: Banana, Fake Plain Greek Yogurt 2%, Chobani Plain Greek Yogurt 0%. Snacks/Other: Chobani Plain Greek Yogurt 0%, Sancor Queso de Máquina, la Paulina Jamon Cocido Violeta. more...
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losing 3.9 lb a week
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Magalí Rocío ~'s weight history
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