Weigh In record (no journal entry) for 12 February 2013
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245.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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2032 kcal
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Fat: 38.50g | Prot: 51.00g | Carb: 328.00g.
Breakfast: Special K Cereal Bars - Strawberry. Lunch: Dr. Pepper (20 oz), Harvest Cheddar, 6" Turkey & Provolone. Dinner: Blue Moon Beer, Dirty Rice, Crab Cakes. more...
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gaining 7.0 lb a week
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