Weigh In record (no journal entry) for 26 October 2019
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267.4 lb
Lost so far: 10.8 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2019:
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196 kcal
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Fat: 2.30g | Prot: 6.35g | Carb: 39.95g.
Breakfast: Banaanit, Snellman Tosi Murea Korppukinkku, Vaasan Lapin Rieskaset Ohra. more...
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losing 3.6 lb a week
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annal53's weight history
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