Weigh In record (no journal entry) for 26 October 2019
|
142.2 lb
Lost so far: 9.9 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2019:
|
1152 kcal
|
Fat: 40.41g | Prot: 83.34g | Carb: 123.99g.
Breakfast: Cappuccino. Lunch: Abacaxi, Vinagre, Almeirão, Quero Feijão Carioca , Abobrinha Refogada, Carne de Panela. Snacks/Other: Mamão Formosa, Cappuccino. more...
|
losing 27.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Daniela Mochon's weight history
|