Weigh In record (no journal entry) for 26 October 2019
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182.1 lb
Lost so far: 60.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2019:
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2339 kcal
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Fat: 92.31g | Prot: 107.25g | Carb: 265.80g.
Breakfast: Marmeladen und Eingemachtes, Edeka Lust auf Leicht Maasdamer , Herta Finesse Hähnchenbrust Natur, Ei, Harry Rosenbrötchen, Harry Eiweißbrot. Lunch: Edeka Lust auf Leicht Maasdamer , Harry Rosenbrötchen , Laugenstange, Metzger Fleischkäse. Snacks/Other: Aldi Dominosteine, Ferrero Jogurette, Krapfen, Kaki. more...
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2658 kcal
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Activities & Exercise:
Washing Car - 45 minutes, Housework - 20 minutes, Driving - 45 minutes, Watching TV/Computer - 5 hours, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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