Ангелина Атоян's Journal, 26 October 2019

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Weigh In record (no journal entry) for 26 October 2019

126.5 lb Lost so far: 21.2 lb. Still to go: 11.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 October 2019:

1853 kcal

Fat: 74.73g | Prot: 62.34g | Carb: 236.25g. Breakfast: Кофе. Lunch: Мясновъ Долма из Говядины, Белый Хлеб, Чистая Линия Мацони, Стручковая Фасоль с Яйцом. Dinner: Ратибор Варенье Вишневое, Чай с Сахаром. Snacks/Other: Кофе. more...

1398 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

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Ангелина Атоян's Journal, 26 October 2019

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