Weigh In record (no journal entry) for 26 October 2019
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243.6 lb
Lost so far: 32.2 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2019:
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1532 kcal
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Fat: 51.75g | Prot: 68.53g | Carb: 190.68g.
Breakfast: Thé (Brassé), Taillefine Yaourt aux Fruits 0% Fraise, Céréales Noix Chocolat, Bio la Vie Pomelos. Lunch: U Fromage de Chèvre, Wasa Léger, Pomme, Yoplait Panier de Yoplait, Crème Léger, Jambon, Pâtes (Cuites). Dinner: Président Camembert Léger, Pomme, Wasa Léger, Soupe de Légumes. Snacks/Other: Magnum Almond. more...
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gaining 17.0 lb a week
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