Weigh In record (no journal entry) for 26 October 2019
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176.4 lb
Lost so far: 12.3 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2019:
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791 kcal
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Fat: 36.60g | Prot: 31.11g | Carb: 82.32g.
Breakfast: Oltermanni Сыр 17%, Жареное Яйцо без Жира, Delicados Мексиканские Лепешки. Lunch: Big Bon Лапша с Соусом Говядина Гриль. more...
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losing 7.7 lb a week
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♡♡Мария♡♡'s weight history
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