Weigh In record (no journal entry) for 25 October 2019
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214.6 lb
Lost so far: 23.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2019:
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450 kcal
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Fat: 20.00g | Prot: 16.00g | Carb: 50.00g.
Breakfast: Taco Bell 7 Layer Beef Burrito. more...
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losing 5.6 lb a week
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cnemnel1's weight history
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