Weigh In record (no journal entry) for 14 January 2018
|
155.2 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 January 2018:
|
1897 kcal
|
Fat: 74.62g | Prot: 54.74g | Carb: 255.67g.
Breakfast: Inex Verse Halfvolle Melk. Lunch: Gwoon Brunchbroodjes, Gekookt Ei, Vers Geperst Sinaasappelsap. Dinner: Bami, Babi Pangang, Gebakken Banaan. Snacks/Other: Klene Ademin Suikervrij, AH Dikke Rijstwafels Meergranen, Slagroomtaart, Water, DubbelFrisss Appel & Zwarte Bessen, Koffie. more...
|
|
495 kcal
|
Activities & Exercise:
Sleeping - 3 hours, Bicycling (moderate) - 13/mph - 30 minutes, Apple Health - 20 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jvanee's weight history
|