Weigh In record (no journal entry) for 25 October 2019
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161.8 lb
Lost so far: 12.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2019:
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2523 kcal
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Fat: 67.71g | Prot: 118.17g | Carb: 328.69g.
Breakfast: Oranges, Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café, Envia Yaourt au Lait Entier Bio. Lunch: Freshona Petits Pois à l'étuvée Extra Fins, Carrefour Petits Palets de Chèvre, Côtelette de Porc, Bio Village Biscuits Sésame, GK Guignolet Kirsch, Lidl Confiture, Pain Multigrain. Dinner: Sirop, Freshona Petits Pois à l'étuvée Extra Fins, Côtelette de Porc, Pomme, Pain Multigrain, Lidl Confiture, Emmental, Envia Yaourt au Lait de Brebis. Snacks/Other: Bio Village Biscuits Sésame, Pomme. more...
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2732 kcal
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Activities & Exercise:
Desk Work - 3 hours, Sitting - 4 hours, Swimming (fast) - 1 hour and 1 minute, Resting - 7 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Huguy's weight history
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