bkeadle's Journal, 09 December 2016

Weigh In record (no journal entry) for 09 December 2016
226.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 December 2016:
488 kcal Fat: 15.80g | Prot: 54.29g | Carb: 30.56g.   Breakfast: Isagenix IsaLean Shake - Creamy Vanilla. Lunch: Hard-Boiled Egg, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Isagenix IsaDelight Plus Milk Chocolate. more...

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