Weigh In record (no journal entry) for 25 October 2019
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210.2 lb
Lost so far: 22.3 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2019:
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333 kcal
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Fat: 30.60g | Prot: 6.13g | Carb: 9.16g.
Breakfast: Land O'Lakes Salted Butter, Cinnamon, Kirkland Signature Organic Coconut Oil, Organic Valley Organic Brown Eggs (Large), Califia Farms Almond Milk Creamer, Ginger (Ground), Twinings Rooibos Tea. more...
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gaining 7.0 lb a week
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