Weigh In record (no journal entry) for 25 October 2019
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241.6 lb
Lost so far: 86.8 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2019:
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1731 kcal
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Fat: 61.22g | Prot: 41.43g | Carb: 181.83g.
Breakfast: Bagel, Sugared or Glazed Doughnuts . Lunch: Cheese Filled Ravioli, Maggiano's Eggplant Parmesan. Dinner: Amy's Spinach Pizza Snacks. more...
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steady weight
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