Weigh In record (no journal entry) for 12 February 2013
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177.7 lb
Lost so far: 6.3 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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1260 kcal
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Fat: 44.58g | Prot: 44.83g | Carb: 173.39g.
Breakfast: Vanilla Almond Special Cereal, SKIM MILK. Lunch: mandarin orange cup, mayo, cream cheese, vegetables, pillsbury cresant roll , mixed fruit cup, cottage cheese. Dinner: LEAN CUISINE PARMESAN CRUSTED FISH, mixed greens, raspberry walnut kens. Snacks/Other: FIBER ONE PROTEIN BAR, APPLE. more...
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losing 1.0 lb a week
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DB71864's weight history
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