Weigh In record (no journal entry) for 25 October 2019
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126.1 lb
Lost so far: 11.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2019:
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591 kcal
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Fat: 26.52g | Prot: 71.30g | Carb: 3.40g.
Breakfast: Biogen Peptan Collagen , NPL Amino Burn, Primal Skinny Whey. Dinner: Nature's Garden Frozen Vegetables Garden Veg, Beef Top Sirloin (Trimmed to 0.3 cm Fat) . more...
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losing 6.2 lb a week
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jeannecahill's weight history
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