karen_38's Journal, 25 October 2019

consecuencias del estrés y ansiedad
125.7 lb Lost so far: 14.1 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2019:
1309 kcal Fat: 60.50g | Prot: 104.76g | Carb: 87.37g.   Breakfast: Soprole Protein +, Calaf Malva Choc, Almendras, Supletech Women Whey Protein. Lunch: Naranjas, Jumbo Trutro Largo de Pollo,  Budín de pollo, Dole Apio Medialuna, Betarraga. Dinner:  Budín de pollo, Jumbo Palta Hass. Snacks/Other: Lay's Papas Fritas, Nueces. more...
gaining 1.0 lb a week

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