Weigh In record (no journal entry) for 25 October 2019
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146.2 lb
Lost so far: 6.0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2019:
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765 kcal
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Fat: 26.17g | Prot: 22.72g | Carb: 113.49g.
Breakfast: Cappuccino, Substancia Suco Verde. Dinner: Ovo Cozido. Snacks/Other: Banana Passa, Taeq Uva Passa Escura sem Semente, Ameixa Seca, Brasil Frutt Castanha do Pará Natural, Cashews Royale Castanha de Caju, Nescafé Cappuccino Tradicional. more...
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losing 2.2 lb a week
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Daniela Mochon's weight history
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