Weigh In record (no journal entry) for 24 August 2010
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211.0 lb
Lost so far: 6.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2010:
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644 kcal
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Fat: 17.03g | Prot: 26.73g | Carb: 95.99g.
Lunch: bagel, popcorn, crackers, crackers, chili. more...
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losing 0.3 lb a week
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fr33birds's weight history
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