Egvmo3's Journal, 04 February 2013

150.0 lb Lost so far: 10.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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366 kcal

Fat: 6.14g | Prot: 14.21g | Carb: 76.79g.   Breakfast: All-Bran Original, Milk (2% Lowfat with Added Vitamin A) , Honey , Bananas. more...

2153 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 13 hours and 30 minutes,  Breast feeding - 2 hours, Running (jogging) - 5/mph - 10 minutes, Walking (moderate) - 3/mph - 20 minutes. more...