Weigh In record (no journal entry) for 25 October 2019
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117.7 lb
Lost so far: 44.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2019:
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762 kcal
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Fat: 44.13g | Prot: 48.68g | Carb: 43.63g.
Breakfast: Кофе с Молоком, Natura Сыр Сливочный, Лента Творог Обезжиренный 1,8%, Яйцо, Увелка Овсяные Хлопья Тонкие. Snacks/Other: Переяславль Сыр Дружба, Яблоко Желтое. more...
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losing 10.8 lb a week
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