Weigh In record (no journal entry) for 11 February 2013
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108.4 lb
Lost so far: 1.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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1587 kcal
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Fat: 23.36g | Prot: 46.04g | Carb: 307.78g.
Breakfast: churros, fat free cream cheese, Sesame Bagel. Lunch: Organic Lowfat French Vanilla Yogurt, Golden Delicious Apples, Raisin Cinnamon Swirl Bread. Dinner: Raisin Cinnamon Swirl Bread, Golden Delicious Apples. Snacks/Other: Froot Loops Sweetened Multi-Grain Cereal, Raisin Cinnamon Swirl Bread. more...
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gaining 5.6 lb a week
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fattymcgee13's weight history
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