Weigh In record (no journal entry) for 12 February 2013
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144.4 lb
Lost so far: 8.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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799 kcal
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Fat: 34.61g | Prot: 35.10g | Carb: 90.34g.
Breakfast: Milk (2% Lowfat with Added Vitamin A) , Cereal. Lunch: Chicken Nuggets (4). more...
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losing 1.4 lb a week
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echox2's weight history
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