Weigh In record (no journal entry) for 25 October 2019
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112.2 lb
Lost so far: 31.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2019:
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160 kcal
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Fat: 8.25g | Prot: 8.50g | Carb: 13.00g.
Breakfast: Costco 鮮奶. more...
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gaining 1.5 lb a week
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a246_987989's weight history
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