Weigh In record (no journal entry) for 24 August 2010
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173.4 lb
Lost so far: 26.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2010:
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715 kcal
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Fat: 15.50g | Prot: 39.00g | Carb: 110.00g.
Breakfast: Chocolate Milk Shake. Lunch: Roast Beef, Vault, Original Baked Potato Chips, Lite Mayo. more...
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gaining 1.4 lb a week
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