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.6kg for the week :( Slow progress is still progress I suppose, but this is the first time that I haven't lost 1 kg or more in a week. And there wasn't really any blow out day(s) so it;s a little unexpected. Since I decided to lose some weight I have been averaging 1.31kg per week, so I will have to try extra hard this week to maintain that average. Could be difficult with me going to see a band tonight, and a bucks night tomorrow night.I'll try to be good the rest of the week :)
Oh, last Wednesday I went to see The Angels play and had 12 beers, that might have affect the weight loss a little :) Oh well, have ot have fun as well.
Cheers.
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211.0 lb
Lost so far: 53.6 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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losing 1.3 lb a week
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