Weigh In record (no journal entry) for 24 October 2019
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251.4 lb
Lost so far: 0 lb.
Still to go: 96.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2019:
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1500 kcal
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Fat: 44.21g | Prot: 47.08g | Carb: 227.28g.
Breakfast: Bananas, Aunt Jemima Butter Rich Syrup, Aunt Jemima Homestyle Pancakes, Coffee, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Baked Ziti. Snacks/Other: Nabisco Belvita Golden Oat Breakfast Biscuits. more...
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gaining 0.2 lb a week
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