Weigh In record (no journal entry) for 24 October 2019
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200.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2019:
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1153 kcal
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Fat: 40.88g | Prot: 55.06g | Carb: 155.11g.
Breakfast: Oat Bran Cereal, Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese. Dinner: Mashed Potato, Loin Pork Roast (Lean and Fat Eaten). Snacks/Other: Apple Strudel, Fruit Salad with Cream. more...
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steady weight
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AnneMarie Scott's weight history
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