Weigh In record (no journal entry) for 12 February 2013
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160.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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886 kcal
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Fat: 29.97g | Prot: 63.78g | Carb: 116.52g.
Breakfast: Bananas (Large). Lunch: string beans & tomatoes, baked chicken. Dinner: asparagus, Mashed Cauliflower, Ground chicken. Snacks/Other: Bananas (Large), peanut butter. more...
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steady weight
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kbell91958's weight history
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